Cheesy Cauliflower Souffle (Vegan)

So nutritional yeast.

What to say about it?

Hmm.

It’s…interesting.

And for awhile I found that whatever I put it in did not taste delicious.

But now that has changed…because I’ve found something to put it in.

It’s a creamy-cheesy-fluffy-wannabe souffle cauliflower dish.

I think I found how nutritional yeast was intended to be eaten.

Cheesy Cauliflower Souffle

serves 1 as an entree or 2 as a side dish

adapted from Healthier Steps

1 1/2 – 2 cups raw cauliflower florets

1/2 cup water (we want a creamy sauce so don’t add too much water or you’ll end up with a too liquidy sauce)

1 Tbsp olive oil

1 tsp tahini

1 tsp onion powder

1/4 tsp garlic powder

1/4 tsp salt

1/2 cup cashews

1/8 cup nutritional yeast flakes

1/3 cup red bell peppers

1 tsp lemon juice (juice from half of a small lemon)

Optional: Garnish with paprika

Preheat the oven to 350 degrees.

Grease a small casserole dish with non stick cooking spray or a little olive oil.  Break the raw cauliflower into florets and place in the bottom of your dish.  Blend the remaining ingredients until smooth.  Pour the sauce oven the cauliflower and bake covered for 1 hour.  Remove the cover for the last 15 minutes of baking.  Serve hot!

About Kylie

Hello! My name is Kylie and imma eat that. I like to EAT. I try to make it healthy. And I love you, for being here.
This entry was posted in Dinner, gluten free, Lunch and tagged , , , , , , , , . Bookmark the permalink.

16 Responses to Cheesy Cauliflower Souffle (Vegan)

  1. so glad I am not the only one who doesn’t love nutritional yeast. I recently just bought some and I was not impressed. I can’t wait to try this it looks fantastic

  2. That looks like a crazy good riff on romesco sauce!

  3. Where do you find nutritional yeast at the store? I can never find it ANYWHERE!

    • Kylie says:

      I always find it in the bulk bin section of my grocery store! My normal grocery store carries it but you might try a natural foods store if you can’t find any! Don’t let the smell dissuade you from buying it : )

    • Aggie Brown says:

      Health food stores always have it. KAL is the best.

  4. Pingback: ‘Cheesy’ Mushroom Quinoa | Yeah…imma eat that.

  5. Pingback: Sweet Potato Egg Boats | Yeah…imma eat that.

  6. Demo says:

    Hi, try with fresh
    yeast, it taste even more cheesy and is very fluffy…very yummy

  7. Marie says:

    Instead of the onion and garlic powder, I doubled the recipe and used 1/4c of chopped onion and 1/3c chopped garlic (I love my bulbs!). Amazing, and so easy!

  8. Pingback: Disney Dinner and a Movie: Beauty and the Beast (1991) | Funk's House of Geekery

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s