3 things I wouldn’t want to live without.
This post is sponsored by FAGE.
1) Flowy kimonos
I like to be comfortable, so I dress rather casually. If at any point I stop working for myself I think I’d have to recruit a stylish friend (or Pinterest haha) to help me learn how to dress myself again. My favorite item of clothing is probably these kimono style covers. I love wearing jeans or shorts + a tank top with one of these thrown over. They’re breezy, have been great for when I was nursing in public, and I wear them non-stop.
Each day we have different rhythms of hunger. Snacking allows you to flow with your hunger as you need to. If you have a food rule that says snacking is wrong in some way, it may be time to challenge that. I find for myself and for my private practice clients that not snacking during the day typically leads to pendulum-esque eating. Where you wait too long to eat and end up swinging from ravenous to overly full when you finally do give your body food.
If you are constantly under eating during the day and then ending up with out of control hunger by the evening, which leads to you eating until uncomfortably full, then it may be time for you to add more snacks into your life.
That brings me to FAGE Total Split Cups. Andrew and I are big FAGE fans. For the past few years we’ve bought FAGE weekly. Andrew has seriously eaten the cherry FAGE® Total Split Cup weekly for the past 5 years haha (he still finds it satisfying after all this time), whereas I like more variety and enjoy switching up the FAGE flavor I try.
I love the higher fat content of their split cups (they have a 5% fat option that has 11g of protein), as 1) fat makes things taste good, 2) fat and protein keep you full, and 3) FAGE is awesomely thick, so thick that when you spoon some out the rest of the yogurt doesn’t move. If that doesn’t scream rich and creamy I don’t know what does! In my book of things I know, these 3 things make FAGE a wonderful snack choice. Also, with less sugar than some other brands, I also like FAGE for when my taste buds crave a creamy snack that’s not overly sweet.
3) Tacos + lattes.
We all know how much I love tacos and vanilla lattes haha. No explanation needed here. It’s just such an enjoyable way to start the day! I’m not sure if my tastebuds will ever get bored of this meal!
What are some things you wouldn’t want to live without?