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immaEATthat

Aug 03

Self Compassion Yoga Practice for Disordered Eating with Angela Prior, LCSW-S, RYT

I hope you’ve enjoyed these videos as much as I have and come back to them time and time again as needed. This final video from Angela is a self compassion yoga practice for disordered eating. You can find Angela’s other two yoga videos here: grounded curiosity and embodiment.

2 comments on “Self Compassion Yoga Practice for Disordered Eating with Angela Prior, LCSW-S, RYT”

  1. Thank you for this! I came home from work, put on my comfortable clothes, and I completed this before making dinner. It feels relaxing to actively stretch. I need some more calmness in my life to calm my system. My anxiety has returned at times, but I’m trying to overcome it. 

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