Day in the Life.
Yesterday I slept in until 7:30am and it was glorious. By the time Thursday rolls around, I’m so tired of waking up at 6am Monday thru Wednesday. You people who wake up at 6 or earlier every day of the week, I don’t know how you do it.
I rolled out of bed and headed to a Pilates class at Defy. As a person who sweats a lot, I love that I’m not drenched in sweat after the class and don’t have to immediately go home and shower before I can do anything else that day.
I’m still really enjoying ClassPass. I’m actually going to be writing a post for ClassPass on exercise next month. I will be sure to share it on the blog too. I’m excited to share my thoughts on exercise :)
After pilates I headed to Siphon to meet Quinn (my little sis) for breakfast + coffee. I got their ‘The Big Breakfast Taco’ + a vanilla latte. The breakfast taco comes with 2 eggs + cheese and I added bacon.
Quinn got their siphon coffee…
We hung out for a bit. Then I headed home.
Made lunch–> salad with blue cheese, chicken, grapes, bell peppers and greek dressing. Paired with black pepper Triscuits.
Then I responded to some blog comments and sent out a pitch to a brand I want to work with.
I was heading out of town for a work trip that night, so I packed my bag + showered. Then I headed to the office, because I had one new client to meet with. Before I headed out the door I had a snack – chocolate covered almonds + iced vanilla latte.
(pssst. if you are in your eating disorder and you are counting the number of chocolate covered almonds I’m eating here..STOP. You are allowed to determine what your body wants. There is no way I can know what your body needs.)
After meeting with my client, I headed to the airport. Got a little hungry so I had a KIND bar…
For dinner, I got a burrito bowl with chips instead of rice. Filled with beans, chicken, cheese, lettuce, cilantro-ranch sauce, pico de gallo and corn. I ate this dip-style with chips.
Once at the gate I started working on typing this post up.
I’ll be in Tulsa, Oklahoma until Friday evening touring Laureate, an eating disorder treatment facility. Laureate is covering my travel and hotel stay. I enjoy site visits. They let me understand the facility better and make me sure that my eating disorder clients who do need a high level of care are a good fit for certain facilities. Plus, these site visits always involve great lectures for me to attend and learn.
Have a good weekend!