Instead of going for a specific pant size (or trying to always stay the same size), we should be working with our bodies to find our natural body size. Inspired by something I heard the fabulous Dr. Nicole Hawkins, PhD, CEDS say.
This is awesome!
Absolutely! Once I figured out what my size my body actually WANTED to be and how easy it was to maintain it without restriction, it because easier to accept that my body’s new size is not necessarily the size that I thought it should be.
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immaEATthat is a blog for those with disordered eating or eating disorders (past or present) who’d like to continue making peace with food and their natural body size.
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