Hi guys! Today I’m sharing the last video that Lori Haas from Yoga Nourishment created for you guys. This video focuses on expansiveness, spaciousness and moving from a non-flowy state into a flowy state. I hope you enjoy!

A quick disclaimer from Lori: These are therapeutic yoga videos created and donated by 500-hr Certified Yoga Therapist, Lori at yoganourishment.yoga. Made with passion and hope you enjoy! Please read the disclaimer before practicing.