Hi all! Wanted to update you guys. I’m going to take the rest of 2020 off blogging. My exciting resource I mentioned got moved to the New Year. I’m going to bring you guys some yoga videos done by a trauma-informed yoga therpist. I took her class at an eating disorder conference a few years back and they were very unique. It will not be an ongoing subscription, just 3 free yoga videos, specific to those with body image and disordered eating struggles. My hope is that the videos will be like a favorite song you can come back to time and time again when you need something calming and resetting.

In the meantime, if you’re interested, the Soft + Strong Market is open again! The last day to order is December 2nd. After that the shop will close for the rest of 2020. 

See you in 2021!

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