In 2019, I was at IAEDP (an eating disorder conference) and I got to take a couple yoga classes from Lori Haas. I loved them and reflected on them often. See below some photos Lori was able to dig up of me taking her class. That’s me closest to the camera.
I was thinking of the timeline of this and Ella was tucked away in my belly. I remember modifying the class as needed. Happy memories :)